PiYo
2014-07-10
48 minutes.
Season - Episode
1
Season 1 Jun 28, 2014
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1 - 1Align: The Fundamentals Jun 28, 2014 -
1 - 2Define: Lower Body Jun 28, 2014
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1 - 3Define: Upper Body Jun 28, 2014
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1 - 4Sweat Jun 28, 2014
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1 - 5Core Jun 28, 2014
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1 - 6Buns Jun 28, 2014
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1 - 7Strength Intervals Jun 28, 2014
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1 - 8Drench Jun 28, 2014
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1 - 9Sculpt Jun 28, 2014
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1 - 10Full Body Blast Jul 10, 2014
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1 - 11Strong Legs Jul 10, 2014
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1 - 12Hardcore on the Floor Jul 10, 2014
Overview
The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
Year 2014
Studio
Director Beachbody
Crew
Popularity 0.7545
Language
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