

Season - Episode
1
Season 1 Oct 22, 2012
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1 - 1
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1 - 2Fish Stew and Asian Beef Oct 23, 2012
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1 - 3Camembert Parcels and Golden Chicken Oct 24, 2012
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1 - 4Beef Stroganoff and Moroccan Mussels Oct 25, 2012
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1 - 5Fish Baps and Mushroom Farfalle Oct 26, 2012
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1 - 6Lamb Lollipops and Prawn Linguini Oct 29, 2012
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1 - 7Chicken Dim Sum and Crab Briks Oct 30, 2012
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1 - 8Crispy Duck and Chicken Cacciatore Oct 31, 2012
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1 - 9Moroccan Bream and British Burgers Nov 01, 2012
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1 - 10Jerk Pork and Poached Chicken Nov 02, 2012
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1 - 11Swedish Meatballs and Pasta Pesto Nov 05, 2012
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1 - 12Green Tea Salmon and Modern Greek Salad Nov 06, 2012
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1 - 13Grilled Steak and Blackened Chicken Nov 07, 2012
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1 - 14Pork Steaks and Killer Kedgeree Nov 08, 2012
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1 - 15Rosemary Chicken and Happy Cow Burgers Nov 09, 2012
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1 - 16Sticky Squid Balls and Grilled Prawns Nov 12, 2012
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1 - 17Greek Chicken and Smoked Salmon Nov 13, 2012
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1 - 18Sizzling Chops and Asparagus Lasagnetti Nov 14, 2012
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1 - 19Asian Tuna and Coconut Rice Nov 15, 2012
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1 - 20Falafel Wraps and Spiced Chicken Lentils Nov 16, 2012
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1 - 21Grilled Tuna and Thai Chicken Nov 19, 2012
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1 - 22Lamb Tagine and Chicken Caesar Salad Nov 20, 2012
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1 - 23Fettuccine and Black Bean Beef Burgers Nov 21, 2012
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1 - 24Pork Marsala and Thai Noodles Nov 22, 2012
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1 - 25Crispy Pork and Grilled Mushroom Sub Nov 23, 2012
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1 - 26Chicken Fajitas and King Prawns Nov 26, 2012
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1 - 27Sizzling Beef Steak and Mighty Mackerel Nov 27, 2012
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1 - 28Steak, Liver and Bacon and Mexican Tomato Soup Nov 28, 2012
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1 - 29Glazed Pork Fillet and Tapas Bruschetta Nov 29, 2012
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1 - 30Lamb Kofte and Keralan Veggie Curry Nov 30, 2012
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1 - 31White Fish Tagine and Spicy Cajun Chicken Dec 03, 2012
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1 - 32Beef Kofta Curry and Spring Frittata Dec 04, 2012
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1 - 33Chorizo and Squid, and Simple Spaghetti Dec 05, 2012
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1 - 34Lamb Meatballs and Chicken Salad Dec 06, 2012
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1 - 35Crab Bolognese and Mexican BLT Dec 07, 2012
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1 - 36Cajun Steak and Chicken Tikka Dec 10, 2012
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1 - 37Noodle Broth and Veggie Chilli Dec 11, 2012
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1 - 38Asian Fish and Ultimate Pork Tacos Dec 12, 2012
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1 - 39Sausage Gnocchi and Mexican Chicken Dec 13, 2012
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1 - 40Asian Sea Bass and Chorizo Carbonara Dec 14, 2012
Overview
Building on the success of Jamie's 30 Minute Meals, this show squeezes the cooking process even further, with each half hour episode featuring two delicious, nutritious, super-fast family meals back-to-back. So even if you're rushed off your feet at work, there's no excuse for not giving these meals a go.
Year 2012
Studio Channel 4
Director
Crew
Popularity 5.5789
Language English