

Diet
Season - Episode
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1 - 1Episode 1 Apr 30, 2022
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1 - 2Episode 2 May 07, 2022
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1 - 3Episode 3 May 14, 2022
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1 - 4Episode 4 May 21, 2022
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1 - 5Episode 5 May 28, 2022
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1 - 6Episode 6 Jun 04, 2022
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1 - 7Episode 7 Jun 11, 2022
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1 - 8Episode 8 Jun 18, 2022
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1 - 9Episode 9 Jun 25, 2022
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1 - 10Episode 10 Jul 02, 2022
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1 - 11Episode 11 Jul 09, 2022
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1 - 12Episode 12 Jul 16, 2022
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1 - 13Episode 13 Jul 23, 2022
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1 - 14Episode 14 Jul 30, 2022
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1 - 15Episode 15 Aug 06, 2022
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1 - 16Episode 16 Aug 13, 2022
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1 - 17Episode 17 Aug 20, 2022
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1 - 18Episode 18 Aug 27, 2022
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1 - 19Episode 19 Sep 03, 2022
Overview
This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk, Bae Yoon Jung, Go Eun Ah, Brave Girls’ Yujeong, YouTuber Kim Ju Yeon and Park Moon Chi. Being too big, wanting to lose weight postpartum, stuck in a cycle of constantly gaining and losing weight – women are exhausted from their war against weight issues. A health consulting project that will give advice on physical health and even touch the hearts of the women who have lost their self-esteem because of weight issues begins now!