Slim in 6
2010-06-06
48 minutes.
Season - Episode
1
Season 1 Jan 10, 2010
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1 - 1Start it Up! - Start It Up! Jan 10, 2010 -
1 - 2Start it Up! - 02 - Slim & 6-Pack Jan 17, 2010
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1 - 3Start it Up! - 03 - Slim & Limber Jan 24, 2010
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1 - 4Start it Up! - 04 - Bonus Cardio Core Express Jan 31, 2010
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1 - 5Start it Up! - 05 - Bonus Thin Thighs Guaranteed Feb 07, 2010
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1 - 6Ramp it Up! - 01 - Ramp it Up! Feb 14, 2010
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1 - 7Ramp it Up! - 02 - Slim & 6-Pack Feb 21, 2010
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1 - 8Ramp it Up! - 03 - Slim & Limber Feb 28, 2010
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1 - 9Burn it Up! - 01 - Burn it Up! Mar 07, 2010
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1 - 10Burn it Up! - 02 - Slim & 6-Pack Mar 14, 2010
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1 - 11Burn it Up! - 03 - Slim & Limber Mar 21, 2010
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1 - 12Advanced Sculpting System - 01 - Mix It Up! Mar 28, 2010
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1 - 13Advanced Sculpting System - 02 - Firm It Up! Apr 04, 2010
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1 - 14Advanced Sculpting System - 03 - Tear It Up! Apr 11, 2010
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1 - 15Advanced Sculpting System - 04 - Cool It Off! Apr 18, 2010
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1 - 16Advanced Sculpting System - 05 - Tone It Up! Apr 25, 2010
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1 - 17Advanced Sculpting System - 06 - Shape It Up! May 02, 2010
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1 - 18Slim Series Express - 01 - Cardio Core! Express May 09, 2010
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1 - 19Slim Series Express - 02 - Cardio Sculpt! Express May 16, 2010
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1 - 20Slim Series Express - 03 - 6 Minutes Abs! May 23, 2010
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1 - 21Slim Series Express - 04 - Cool It Off! May 30, 2010
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1 - 22Slim Series Express - 05 - 6 Minutes Abs! Jun 06, 2010
Overview
Why Slim in 6 Works: Slim Training Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone—and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!
Year 2010
Studio
Director Beachbody
Crew
Popularity 0.4059
Language English
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