Jillian Michaels: 6 Week Six-Pack
2010-11-30
48 minutes.
Season - Episode
1
Season 1 Nov 30, 2010
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1 - 1Jillian Michaels: 6 Week Six-Pack Workout 1 Nov 30, 2010 -
1 - 2Jillian Michaels: 6 Week Six-Pack Workout 2 Nov 30, 2010
Overview
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Year 2010
Studio
Director
Crew
Popularity 0.4806
Language
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