Core De Force - MMA Kick Butt

Name: Core De Force - MMA Kick Butt
Released: 01 Nov 2016
Rating: 0.00
Cast: Joel Freeman, Jericho McMatthews

2016-11-01 United States of America 37 minutes.

0.00 0 votes

kick boxing workout shadow boxing exercise and fitness cardio

Info
Cast

Overview

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Year 2016

Studio Beachbody LLC

Director

Crew Joel Freeman (Creator), Jericho McMatthews (Creator)

Popularity 0

Language English

Core De Force - MMA Kick Butt

Overview

Cast

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