Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Name: Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Genre: Documentary
Released: 01 Jan 1994
Rating: 0.00
Cast: Joe Weider

1994-01-01 United States of America 92 minutes.

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Info
Cast

Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Year 1994

Studio Weider Health and Fitness

Director

Crew Linda Saint Marc (Executive Producer)

Popularity 0

Language English

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Overview

Cast

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